carton 10 pieces
AED 97.50
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Iceberg Lettuce Iceberg lettuce, also known as crisphead lettuce, has pale green leaves and grows in cabbage-like bulbs. It grows best in cool climates and requires a long winter season to grow fully. Lettuce and other leafy greens make up an important part of a healthy diet. Iceberg lettuce is known for having a crisp, crunchy texture and a mildly sweet flavor. This makes it a favorite in many homes and restaurants, and with children who may not like more bitter greens. Nutritional Value Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. It also has small amounts of many other healthy nutrients. Although it's low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.